The silvery green leaves and bright yellow flowers of mullein have been utilized for thousands of years in traditional herbalism. This gentle herb has been used extensively in European and North American folk medicine and thus has a plethora of folk tales associated with it. Mullein has been used traditionally as a remedy for the respiratory tract, including bronchitis.
Mullein is my absolute favorite when it comes to all things lung related. This gentle herb seems to focus its energy in a very effective way in the lungs, and it gets to work fast!
Mullein helps remove any 'gunk' from with the lungs via its gentle yet thorough expectorant abilities. It helps the lungs purge themselves of mucous and phlegm that have taken their fill of toxins, pollutants, and foreign matter so that it can be given healthy replacements.
Like many herbs, mullein has natural mucilage which soothes, coats, and protects the respiratory system from the mouth to the lungs.
In many cases, recurring lung issues are wrapped up in an inflammation cycle. Mullein is a gentle anti-inflammatory that focuses on the lungs, so it can help reduce inflammation in the various passages and tissues in the lungs giving way to healing and easier breathing.
Mullein has been traditionally used as a extract by people with asthma, COPD, emphysema, bronchitis, inflammation, respiratory allergies, recurring congestion, smoker's cough, exercise-induced lung strain, and anxiety-related breathing issues.
MULLEIN TEA BENEFITS ARE SURPLUS, LET’S HAVE A LOOK AT THE MAJOR ONES HERE:
Clear out phlegm and mucous
Soothe smooth muscle lining within the lungs
Create healthy new mucous linings
Remove blockages and phlegm plugs
Increase lung circulation
Deepen and relax breathing
Nourish the lungs with essential vitamins and minerals
I have found the mullein tea to be a gentle expectorant. Helps to flush the toxic matter and excess phlegm out of your lungs and is very gentle on the body. With everything in the air right now its a fantastic plant to in take.
Taryn - Results may vary from person to person.
I have COPD and my grandson has asthma. This tea quiets coughs like a charm. I add honey and bergamot and it tastes delicious.
Neilly - Results may vary from person to person.
Oh I love it. It’s earthy but easy to drink. I make a long infusion. Put ounce or two in a quart jar, pour boiling water over and steel for 8 hours, strain and enjoy. It works!!
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