Breathe P.M. is a six-ingredient night time dietary supplement in a convenient vegetable capsule.

It brings together two respiratory-wellness botanicals — Mullein and Thyme — with night time favorites L-Theanine, Valerian, Maritime Pine Bark, and Griffonia-derived 5-HTP.

Take two capsules before bed as a simple, calming end to your day. Non-melatonin, with every amount shown on the label — a transparent formula for adults who want relaxation, restful sleep, and everyday respiratory wellness as a steady nightly habit.

• Take 2 capsules with water about 30 minutes before bed.
• Keep the bottle on your nightstand and use nightly as part of a consistent wind-down.
• Pair with healthy sleep habits and stay hydrated through the day. Because Breathe P.M. includes night time ingredients, use it when you’re settling in for the night — not before driving or operating machinery.

Evenings can get complicated when you’re juggling more than one wellness goal. Breathe P.M. keeps it simple: one nightly capsule that brings six botanicals into a single calm ritual.

L-Theanine and Valerian are traditionally used to support relaxation; Mullein and Thyme are botanicals long valued in respiratory routines; Maritime Pine Bark adds antioxidant support. A quiet, intentional way to close the day.

Six botanicals, chosen for a calm, restful end to the day — every amount on the label:

• Mullein Leaf (Verbascum thapsus) — 500mg. A botanical with a long heritage in traditional respiratory routines.
• Thyme Leaf Extract — 250mg. A plant-based component for everyday respiratory-wellness support.
• L-Theanine — 200mg. Traditionally used to support relaxation and a calm night time routine.
• Valerian Root Extract — 200mg. A classic bedtime botanical to support relaxation at night.
• Maritime Pine Bark (65% proanthocyanidins) — 125mg. Provides everyday antioxidant support.
• Other Ingredients: Cellulose (vegetable capsule), Brown Rice Flour, Olive Oil, Magnesium Stearate, Silicon Dioxide.