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Bromelain is an enzyme from pineapple that makes up half of the protein found in the fruit flesh, and much more than half the protein of the core and stems. Bromelain is proteolytic, meaning it breaks down proteins and has other beneficial active constituents which are well-absorbed. It is widely used for a variety of health conditions such as: reducing inflammation and swelling, preventing lung oedema, slowing clotting, healing wounds, improving antibiotic absorption, treating some infections, treating hay fever, healing damaged tissue and much more.
Mucolytic: Mucous production is one of the most uncomfortable features of respiratory illness and can prolong symptoms. A very helpful action of Bromelain for coughs and respiratory infections is that it thins mucus making it easier to expel. This has been confirmed in cases of tuberculosis infection, chronic bronchitis, pneumonia, bronchopneumonia, bronchiectasis, or pulmonary abscess.
Sore throat: Drinking pineapple juice significantly reduces the soreness and redness in the throat.
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Mullein benefits are surplus, let’s have a look at the major ones here: