News

  • 6 Effective Breathing Techniques and Exercises for COPD

    As a respiratory disease, COPD comes with many symptoms, but the most serious and uncomfortable of these symptoms is difficulty breathing. These ...
  • Foods that create mucus

      Our body’s production of mucus is actually meant to keep us healthy as it serves as a sort of sticky tape that collects dust, bacteria, and oth...
  • Emphysema and COPD

    Emphysema and COPD By Joseph Bennington-Castro Medically Reviewed by Sanjai Sinha, MD Emphysema occurs when air sacs of the lungs known as alveo...
  • Exercise To Improve Lung Capacity

      Hyperexpanded lungs occur when the air sacs of the lungs break down and become enlarged. This affects the lungs’ ability to take in new air, ma...
  • Is COPD A Systemic Discorder?

      Is COPD A Systemic Disorder? Most of us think of COPD as a lung disorder. And for the most part, it is. It’s associated with emphysema and chro...
  • Regenerative Medicine Will Change Treatment for COPD Patients

      Did you know there are more than 65 million people around the world suffering from moderate to severe chronic obstructive pulmonary disease? “H...
  • Alkaline food vs. flu, COVID-19, dis-ease, etc.

      There is a direct relationship to your body's pH and its vulnerability or not to the Coronavirus, the common cold, flu and/or dis-ease in gener...
  • 10 Foods That Boost the Immune System During The Coronavirus

      Immune system boosters Feeding your body certain foods may help keep your immune system strong especially in times of coronavirus. If you’r...
  • BASIL LEAVES WORK AS A CLEANING AGENT FOR YOUR LUNGS AND CAN HELP FIGHT VIRUSES AND INFECTIONS

      Basil is one of the most commonly consumed herbs and one of the most well-loved herbs as well! Basil is not only a flavor booster for your...
  • 5 ways to simplify your life when you have a Lung Condition

      I don’t know about you all, but life has me running in a million different directions. There is constantly something for me to be doing and...
  • 5 Treatments For COPD

      COPD stands for chronic obstructive pulmonary disease, but it is actually not one disease at all. A person suffering from COPD may have any one...
  • How to Make Your Own Herbal Capsules

          Do you take herbal capsules regularly? Did you know that it's super easy (and cost-effective) to make your own? Unlike grabbing a bo...