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Not everyone is a fan of peppermint, but this is an essential herb to cover for a few reasons. First, it's great flavour enhancer for fans of mint. Second, it does some amazing things for the lungs. Third, it's an easy and affordable herb to use that has a variety of applications in everyday life, so it's a great herb to have on hand. If you aren't a peppermint fan, have no fear. You can either use such a small amount in your tea blends that you don't even taste it, or you can replace it with one of the other alternatives I'll share next.
Peppermint tea has a long history of use both socially and medicinally. Its distinct flavor sets it apart from other herbal tea blends, and it tastes great hot or iced. Just smelling a brewing cup of peppermint herbal tea can get the process of decongestion started thanks to the powerful essential oils it contains!
Peppermint added to your herbal tea lung detox brings flavor, fragrance, and feel good. Peppermint is packed with personality, and it helps soothe the body, melt away tension, relax the mind, and open the lungs.
Peppermint relieves chest congestion and helps open up breathing passages. The larynx, bronchial tubes, and lungs all benefit from peppermint extract and you'll feel it after just a few sips!
Peppermint tea is a great option for those who experience headaches, upset stomachs, or nausea as part of their withdrawal symptoms. This herb can calm your stomach and the muscles in the head very effectively
On to of all this, peppermint is a trusted relaxant that helps soothe anxiety and nervous tension without causing drowsiness. This is the perfect extract to get you through the work day!
Safety: There are no known warnings or hazards with drinking peppermint tea. It is traditionally used liberally throughout Europe and no common side effects or precautions are noted.
Mullein benefits are surplus, let’s have a look at the major ones here: